Acid & Alkaline Food Charts
ALKALINE |
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VEGETABLES Arugula Barley Beets Cilantro Dill Dulce Endive Garlic Ginger Horseradish Jerusalem Jicama Leeks Mushrooms Onions Parsley Potatoes Pumpkin Sauerkraut Seaweed Spinach Sweet Turnips Vegetable Yams
NUTS Almonds Chestnuts Fresh Pumpkin Sunflower Poppy SproutedSeeds
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FRUITS Berries(most) Cantaloupe Cherries Currants Figs Lemon Lime Loquat Mango Melon Olives Papaya Passion Peach Pear Persimmon Pineapple Pomegranate Raisins Tamarind Tomatoes Tropical
PROTEIN Lima Millet Soy EGGS/DAIRY Buttermilk Breast Duck Egg Ghee(clarified Goat Goat Quail Raw Soy Soy Whey
GRAINS/RICE Buckwheat Japonica Millet Quinoa Wild
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OTHER Apple Apple Baking Banchi Dandelion Fresh Green Ginger Ginseng Herbal Goldenseal Green Green Kombucha Lecithin Lemongrass Mineral Olives Probiotic
SWEETENERS Maple Molasses Raw Raw Rice Stevia
SPICES/SEASONINGS Cinnamon Herbs(all) Licorice Miso Mustard Pepper Sea Soy Tamari
ORIENTAL Kombu Nori Reishi Sea Shitake Taro Umeboshi Wakame
OILS Avocado Canola Coconut Flaxseed Olive Primrose
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ACID |
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FATS Grape Hemp
FRUITS Blueberries Blackberries Cherimoya Cherries(sour) Coconut Cranberries Fruits Fruit Guava Jams/Jellies Olives Plums Prunes Rhubarb
Bread Brown Buckwheat Corn Crackers(unrefined Hemp Flour Kamut Kasha Oats Quinoa Triticale Wheat
Curry Nutmeg Vanilla |
NUTS Cashews Hazelnuts Peanuts Pine Tahini
ANIMAL Duck Goose
PASTA Noodles
OTHER Carbonated Coffee Condiments Chocolate Distilled Fried Gelatin Ketchup Mayonnaise MSG Mustard Popcorn Puddings Rice Tapioca Tobacco Wheat
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DRUGS Aspirin Chemicals Herbicides ALCOHOL Hard Spirits
BEANS Carob Fava Green Lentils Navy Pinto Rice White
SWEETENERS Aspartame Brown Equal Honey NutraSweet Sweet White
DAIRY Cheese, Cheese, Cheese, Cheese, Cottage Cream Cream Egg Ice Margarine Milk |
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Category
Women - Health- 3533 reads